Expert Guidance
Benefit from Nikita's award-winning expertise in meditation facilitation and wisdom sharing.
Daily Wisdom
Access resources for daily wisdom and guidance on your meditation journey.
The Power of Now
Experience the power of being present through a guided 7-day meditation programme.
Transform Your Life with Meditation
Join Nikita, an award-winning meditation facilitator and author, on a 7-day guided meditation program designed to unlock inner peace and daily wisdom. Overcome stress, find balance, and enhance your well-being with this transformative experience. Discover the power of meditation through Nikita's unique approach and expertise. Take the first step towards a calmer mind and a more peaceful life today.
Meet Nikita, Your Meditation Guide
Nikita, the creator of this transformative meditation programme, is an award-winning meditation facilitator and author of 'Meditation through Poetry.' With a passion for sharing wisdom and inner peace, Nikita is excited to guide you on a journey towards self-discovery and tranquility. Join Nikita on this transformative experience and unlock the potential of your mind and spirit.
Course Curriculum
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1
Monday
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(Included in full purchase)
What is Meditation?
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(Included in full purchase)
Day 1: Relax & Recharge
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(Included in full purchase)
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2
Tuesday
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(Included in full purchase)
Day 2: Inner child healing
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(Included in full purchase)
Day 2 journaling prompts
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(Included in full purchase)
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3
Wednesday
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(Included in full purchase)
Day 3: Gratitude Meditation
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(Included in full purchase)
Day 3 journaling prompts
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(Included in full purchase)
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4
Thursday
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(Included in full purchase)
Day 4: Letting Go Meditation
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(Included in full purchase)
Day 4 journaling prompts
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(Included in full purchase)
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5
Friday
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(Included in full purchase)
Day 5: Yoga Nidra Meditation
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(Included in full purchase)
Day 5 journaling prompts
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(Included in full purchase)
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6
Saturday
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(Included in full purchase)
Day 6: Weekend Meditation
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(Included in full purchase)
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7
Sunday
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(Included in full purchase)
Day 7: Sunday morning meditation
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(Included in full purchase)
Ready to Begin Your Journey to Inner Peace?
Join Nikita's 7-day guided meditation programme today and start your transformation towards a calmer, more balanced life.